Yunita lauw's Journal, 10 Aug 15

Weigh In record (no journal entry) for 10 August 2015

56.9 kg Lost so far: 1.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2015:

205 kcal

Fat: 11.09g | Prot: 9.94g | Carbs: 13.67g. Breakfast: Jus Lemon. Lunch: Telur Goreng, Brokoli Dimasak (dari Segar). more...

1625 kcal

Exercise: Desk Work - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 0.3 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Yunita lauw's Weight History