Weigh In record (no journal entry) for 03 August 2024
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79 kg
Lost so far: 7.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 73.70g | Prot: 103.26g | Carbs: 208.46g.
Breakfast: Verdemar Mix de Sementes , Giroil Mix de Farinha Salgado, Herbalife Shake de Baunilha, Herbalife Protein Powder, Herbalife Nutrev, Hortifruti Mamão Formosa. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Peccin Trento Chocolate, Casa de Bolos Bolo de Amendoim. more...
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Losing 0.2 kg a Week
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marilia paim's Weight History
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