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Lost another pound, it's going slowly but surely. But my measurements are going down really quickly, so I'm really happy.
I've got to buy some more new clothes, as even the recent smaller ones I bought are getting loose now.
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96.6 kg
Lost so far: 12.2 kg.
Still to go: 33.1 kg.
Diet followed: 100%.
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1666 kcal
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Fat: 106.81g | Prot: 166.63g | Carbs: 0.60g.
Breakfast: Sainsbury's Double Cream. Lunch: Chicken Thigh Meat and Skin (Roasted, Cooked), Rump Steak. more...
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Losing 0.3 kg a Week
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