Weigh In record (no journal entry) for 03 August 2024
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116 kg
Lost so far: 6.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 48.33g | Prot: 41.74g | Carbs: 89.65g.
Breakfast: Zespri Kiwi Gold, AH Spelt Eierkoeken, Campina Slagroom Royale, Aardbeien. Lunch: McDonald's Single Big Tasty Burger. more...
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Losing 3.5 kg a Week
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claudetje's Weight History
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