Za 114 a 86 Zo 117 a 99 Ma 119 a 84 Di 117 a 117 Wo 102 a 84 Do 114 a 88 Vr 119 a 97
Juli 66222 in 71041 uit
|
91.5 kg
Lost so far: 10.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
2181 kcal
|
Fat: 137.52g | Prot: 161.15g | Carbs: 77.61g.
Dinner: Aardbeien, Délifin Crèmepaté, Geroosterde of Gebakken Kip. Snacks/Other: Everyday Vol au Vent, Geroosterde Gezouten Pinda's. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|