Weigh In record (no journal entry) for 02 June 2022
|
63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1267 kcal
|
Fat: 51.67g | Prot: 50.72g | Carbs: 137.99g.
Breakfast: Muesli with Raisins, Dates and Almonds. Dinner: Fried Egg, Bimoli Minyak Goreng, Padamu Bihun Jagung. Snacks/Other: Muscle First Gold Pro Isolate (Taro Velvet) , Roma Sari Gandum. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivefoooo's Weight History
|