Weigh In record (no journal entry) for 03 August 2024
|
62.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 42.17g | Prot: 66.84g | Carbs: 130.46g.
Breakfast: Pepaya, Es Teh. Lunch: Sosis Solo, Sate Usus, Ampela, Soto Ayam. Dinner: Es Teler. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hennypurry's Weight History
|