Weigh In record (no journal entry) for 09 January 2019
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62.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2019:
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1612 kcal
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Fat: 59.45g | Prot: 82.09g | Carbs: 195.33g.
Breakfast: Arvejas Verdes Cocidas, La Serenísima Casancrem Light, Tía Maruca Tostaditas de Arroz, La Serenísima Leche Descremada, Ciruela, SanCor Queso Untable por Salut Light. Lunch: La Paulina Queso Port Salut, Tomates, Matarazzo Tirabuzón Integral, Atún en Agua (Enlatado). Dinner: Zapallitos, Aceite de Oliva Extra Virgen, Zanahoria, Arvejas Verdes Cocidas, Tomates, Knorr Tirabuzón Integrales, SanCor Queso Porsalut Light, Huevo Revuelto. Snacks/Other: Maná Livianas Sabor Vainilla, Banana. more...
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1972 kcal
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Exercise:
Gym - 1 hour, Stairs (Climbing Stairs) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Cecilia Gabriela's Weight History
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