Weigh In record (no journal entry) for 09 August 2015
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 107.90g | Prot: 111.37g | Carbs: 79.48g.
Breakfast: Kaffee mit Milch, Weider Premium Whey. Lunch: McEnnedy Bananalicious, Weider Premium Whey. Dinner: Schafskäse, UNO Pizza Gemischter Salat, Essig und Öl Dressing (Hausrezept), Grillmeister Puten-Filetspiesse, Bratwurst, Knorr Knoblauch Sauce, Getoastetes Weißbrot, Milbona Knoblauchbutter. Snacks/Other: Scheibletten. more...
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steady weight
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Athena14's Weight History
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