Weigh In record (no journal entry) for 02 August 2024
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81.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2380 kcal
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Fat: 72.02g | Prot: 156.58g | Carbs: 278.87g.
Breakfast: Don Satur Pepas, Chocolinas Chocolinas, La Serenísima Leche Descremada. Lunch: Maggi Puré de Papas, COTO Supremas de Pollo Rebozadas. Dinner: Banana, Carrefour Empanadas De Carne, Carrefour Pan para Panchos, Mayonesa, Swift Salchichas. Snacks/Other: La Serenísima Leche Descremada, ENA True Made Whey Protein. more...
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Gaining 1.8 kg a Week
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guille.avendano's Weight History
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