Weigh In record (no journal entry) for 01 August 2024
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53.2 kg
Lost so far: 0.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 25.64g | Prot: 103.05g | Carbs: 122.96g.
Breakfast: Danone YoPRO Vanilla Cookie, Prozis 100% Vegan Protein Baunilha, Eru Queru Light, Schar Pão com Trigo Sarraceno. Lunch: Melancia, Eridanous Queijo Feta, Old El Paso Tortilla Mexicana, Continente Salmão Fumado, Pingo Doce Queijo Fresco Barrar Light. Dinner: Eridanous Queijo Feta Light, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Codorniz, Continente Arroz Thai Jasmine. Snacks/Other: Melão, Danone YoPRO Morango, Prozis 100% Vegan Protein Baunilha, Melão. more...
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Losing 1.4 kg a Week
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Patricia121979's Weight History
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