Weigh In record (no journal entry) for 09 August 2015
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68.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 79.79g | Prot: 65.84g | Carbs: 248.74g.
Breakfast: SanCor Queso Porsalut Light, Té Verde, Fargo Pan Lactal Salvado Doble. Lunch: Coca-Cola Coca-Cola Zero, Morcilla, Ser Flan de Vainilla, Chimichurri, Carne Asada. Dinner: Ser Postre Chocolate, Coca-Cola Coca-Cola Zero, Matarazzo Mostachol, Vegetales Salteados. Snacks/Other: Scone, Té Verde, Pastel de Manzana (una Corteza). more...
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1981 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Treadmill - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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MarianoBsAs's Weight History
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