Weigh In record (no journal entry) for 02 August 2024
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77.3 kg
Lost so far: 4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 37.75g | Prot: 82.93g | Carbs: 156.70g.
Lunch: Flora Riso Classico, Conad Wustel Pollo e Tacchino, Maionese. Dinner: Conad Pane con Segale, Esselunga Olio Extravergine d'oliva, Peperoni, Coop Petto di Pollo. Snacks/Other: Conad Cornetti di Mais al Gusto Formaggio, Conad Bianche Sfoglie, Conad Pompelmo Rosa con Fiori d'arancio, Ringo Vaniglia. more...
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Losing 0.5 kg a Week
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natthanisha's Weight History
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