Weigh In record (no journal entry) for 02 August 2024
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79.9 kg
Lost so far: 1.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 42.11g | Prot: 51.22g | Carbs: 67.99g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Karakılçık Ekmeği, Salatalık (Soyulmuş), Domatesler, Omlet Yumurta veya Sebzeli Karışık Yumurta. Dinner: Tavuklu Sezar Salata. Snacks/Other: İncir, Şekersiz Türk Kahvesi. more...
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Losing 1.9 kg a Week
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rumeysa☀️'s Weight History
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