Weigh In record (no journal entry) for 02 August 2024
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91.5 kg
Lost so far: 28.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 59.07g | Prot: 60.78g | Carbs: 101.81g.
Dinner: Blumenkohlauflauf. Snacks/Other: Eridanous Kretischer Blütenhonig, Magerquark, Gutes Land Naturjoghurt 1,5%, Gelee (Alle Sorten), Lindenhof Gouda, Rügenwalder Mühle Pommersche Schnittlauch Leberwurst, Arla Kærgården Ungesalzen, Landbäckerei Roggenmischbrot . more...
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Losing 0.2 kg a Week
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angela_w's Weight History
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