Weigh In record (no journal entry) for 02 August 2024
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105.4 kg
Lost so far: 5.5 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 36.97g | Prot: 54.56g | Carbs: 103.45g.
Breakfast: Грецкие Орехи, Курага, Planto Кокосовое Молоко, Макдоналдс Мёд , Увелка Пшено Шлифованное. Lunch: Свекла Вареная, ВкусВилл Соевый Сыр Тофу "Классический", Говяжья Котлета на Пару. more...
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Losing 2.1 kg a Week
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lisena.1994's Weight History
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