Weigh In record (no journal entry) for 02 August 2024
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49.6 kg
Lost so far: 2.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 35.15g | Prot: 24.70g | Carbs: 65.00g.
Breakfast: Росагрокомплекс Сырок Малина. Lunch: Б.Ю. Александров Сырок Творожный. Dinner: Савушкин Продукт Творожок Кокос-Миндаль. Snacks/Other: Савушкин Продукт Творожок Чизкейк 3,5%. more...
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Losing 1.4 kg a Week
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