Weigh In record (no journal entry) for 02 August 2024
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66.8 kg
Lost so far: 3.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 63.02g | Prot: 127.16g | Carbs: 166.98g.
Breakfast: Jeruk Keprok (Jeruk Mandarin), Durian, Jagung Rebus. Lunch: Bayam Dimasak (dari Segar), Ayam sereh, Nasi Putih. Dinner: Uleg Sambal Pedas, Finna Food Sambal Terasi Uleg, Telur Dadar, Dada Ayam, Nasi Putih. Snacks/Other: Sate Maranggi. more...
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Losing 2.1 kg a Week
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flyingvrl's Weight History
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