marvelmz's Journal, 01 Aug 24

Weigh In record (no journal entry) for 01 August 2024
57.1 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2024:
1354 kcal Fat: 41.21g | Prot: 117.96g | Carbs: 131.63g.   Breakfast: Hershey's Cocoa 100% Natural sin Azúcares Añadidos, Great Value Mezcla de Moras Congeladas, Birdman Fitmingo Moka, Leche Original, Yoplait Yogurt Griego Skyr, Hojuelas de Avena Integral, Okko Cacao Nibs, Chia Semilla Entera. Lunch: Yoplait Yogurt Griego Skyr, Kellogg's All-Bran Flakes, Mashed Potatoes (From Flakes, Whole Milk and Margarine) , Honey . Dinner: Laclette Queso Feta de Cabra, Bell Peppers, Food with Purpose Mezcla de Arroces Granos Ancestrales, Cucumber, Yoplait Yogurt Griego Skyr, Turkey Meatballs. Snacks/Other: Heinz Pepinillos, Mission Tortillas Alta en Proteína, Portales Queso Provolone . more...
1362 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


marvelmz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.