Weigh In record (no journal entry) for 01 August 2024
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76.4 kg
Lost so far: 6.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 61.79g | Prot: 162.91g | Carbs: 182.32g.
Breakfast: Pan Lacteado Rodajas Finas, Queso Crema Light, Huevo Revuelto, Queso Fresco. Lunch: Whey Protein Cookies & Cream, Leche Descremada Protein. Dinner: Fideos 3 Vegetales, Queso Crema Light, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Kinder Kinder Maxi, Cereal Mix Yoghurt Frutilla, Manzanas Rojas Deliciosas. more...
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Losing 11.2 kg a Week
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Sr. Zetta's Weight History
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