Weigh In record (no journal entry) for 01 August 2024
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101.1 kg
Lost so far: 6.7 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 10.71g | Prot: 30.20g | Carbs: 83.59g.
Breakfast: Sanissimo Salmas (Paquete), Dolores Atún en Agua, Guacamole con Tomate y Pimientos de Chile, Manzana Roja, Hojuelas de Avena Natural (30g), Papaya, Plátano. more...
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Losing 0.2 kg a Week
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Glow1109's Weight History
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