Weigh In record (no journal entry) for 01 August 2024
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52.1 kg
Lost so far: 9.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 66.23g | Prot: 42.32g | Carbs: 98.75g.
Breakfast: Omelett oder Rührei, Leicht & Cross Roggen, SPAR Putenschinken, Gurke (mit Schale), S-Budget Frischkäse Natur, Emmi Caffè Latte Light. Lunch: SPAR Enjoy Nudelsalat mit Schinken, SPAR Laugencroissant. Snacks/Other: Kinder Kinder Riegel. more...
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Gaining 0.5 kg a Week
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jeaninejelinek's Weight History
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