Weigh In record (no journal entry) for 30 July 2024
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117.8 kg
Lost so far: 2.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 99.64g | Prot: 72.47g | Carbs: 162.79g.
Breakfast: Comté, Oeuf sur le Plat, Algosel, Picard Crêpes Jambon Emmental, Noix du Brésil. Lunch: Limonade, Frites Faits Maison, Tiramisu, McDonald's Le Big Mac. Dinner: Maïs Soufflé Faible en Matières Grasses Sauté dans l'Huile. more...
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Losing 0.9 kg a Week
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