Weigh In record (no journal entry) for 01 August 2024
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83.3 kg
Lost so far: 6.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 14.15g | Prot: 38.49g | Carbs: 115.72g.
Breakfast: Café Brasileiro Café com Açúcar, Ovo Frito, Pão Francês. Lunch: Ovo Cozido, Clara de Ovo Cozida, Arroz Branco (Cozido), Macarrão de Abobrinha. Snacks/Other: Molico Leite Desnatado em Pó, Melancia. more...
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Losing 0.3 kg a Week
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lauany_231fit's Weight History
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