Weigh In record (no journal entry) for 01 August 2024
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49.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 27.74g | Prot: 15.41g | Carbs: 69.89g.
Lunch: Персик, Ссср Мороженое Шоколадное, Жареное Яйцо, Рисовый Плов. Dinner: Joyco Панда, Ссср Мороженое Шоколадное. more...
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Losing 2.8 kg a Week
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достогоголи канон ♡'s Weight History
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