Weigh In record (no journal entry) for 01 August 2024
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103.7 kg
Lost so far: 7.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 82.57g | Prot: 48.96g | Carbs: 178.26g.
Breakfast: Edeka Bio Toskana, Kaffee mit Milch, Enerbio Dinkelwaffeln Natur. Lunch: Ja! Sahne Schmelzkäsezubereitung, Ofengemüse, Ja! Kräuterbutter Baguette. Dinner: Aldi Emmentaler, Philadelphia Kräuter, Dinkelbrot, Gut & Günstig Deutsche Markenbutter, Gurke (mit Schale), Tomaten. Snacks/Other: Mon Chéri Mon Chéri, Aprikosen, Kaffee mit Milch. more...
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Gaining 2.1 kg a Week
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Magnolie 77's Weight History
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