Weigh In record (no journal entry) for 01 August 2024
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54.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 16.03g | Prot: 47.87g | Carbs: 132.68g.
Breakfast: ARO Сухари с Изюмом, Простоквашино Молоко 1%, Любятово Галеты Классические. Lunch: Fish House Стружка Кальмара. Dinner: Яшкино Вафельные Трубочки. Snacks/Other: Арбуз. more...
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Losing 2.1 kg a Week
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