Weigh In record (no journal entry) for 01 August 2024
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47.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 13.44g | Prot: 11.30g | Carbs: 34.65g.
Breakfast: Травяной Чай, Кабачковые Оладьи. Lunch: Огурец (с Кожурой), Зеленый Лук, Морковь, Суп с Фрикадельками. Dinner: Макароны по Флотски. Snacks/Other: Макароны по Флотски, Кофе. more...
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Losing 2.1 kg a Week
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