Weigh In record (no journal entry) for 01 August 2024
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72.5 kg
Lost so far: 25.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 49.53g | Prot: 47.36g | Carbs: 145.49g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Arla Skyr Coconut, Aardbeien, Rode Bessen. Dinner: Bruine Boterham, Planta Classic, Délifin Salami zonder Look, All Seasons Knolseldersalade. Snacks/Other: Dolce Gusto Café au Lait, Bio-time Palets Bretons, Storck Merci, Carrefour Bio Palmiers. more...
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Losing 0.8 kg a Week
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kiki2940's Weight History
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