reema29's Journal, 19 Oct 21

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Weigh In record (no journal entry) for 19 October 2021

62.5 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2021:

1346 kcal

Fat: 22.50g | Prot: 52.68g | Carbs: 235.54g. Breakfast: Coffee with Milk and Sugar, Chocolate Biscuit with Cream Filling, White Bread . Lunch: Papad , Oatmeal. Dinner: Poppadoms. Snacks/Other: Amul Dark Chocolate, Cucumber (with Peel) , Plain Toffee. more...

1738 kcal

Exercise: Stretching (yoga) - 15 minutes, Fitness Training (Workout) - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...

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reema29's Journal, 19 Oct 21

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reema29's Weight History