Weigh In record (no journal entry) for 31 July 2024
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89.4 kg
Lost so far: 1.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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2390 kcal
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Fat: 91.13g | Prot: 180.12g | Carbs: 218.07g.
Breakfast: Pozole, Crema Agria, Pollo (sin Comer la Piel), Tostadas, Tortilla de Maíz, Casa de Toño Cochinita Pibil Casa de Toño. Lunch: Alpura Crema Reducida En Grasa, Carlos V Carlos V , Alco Pechuga de Pollo Deshebrada, Herdez Salsa Verde, Tortillas de Maíz, San Juan Claras de Huevo, Huevo, Turin Conejos. Dinner: Nestlé Coffee Mate Sabor Chocolate, Milanesa de Res, FUD Queso Gouda Rebanado, Carnes Gusi Bistec Taquero, Lengua de Vaca, Tortilla de Maíz, Tortillas de Maíz. Snacks/Other: Alpura Alpura Pro Fibra, Yoplait Yogurt Griego Sabor Natural, Myo-Vector Myo Vector Whey, Gamesa Galletas Marias, Holanda Cremissimo Napolitano en Gramos. more...
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Gaining 2.1 kg a Week
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