David BONIFACE's Journal, 26 Feb 15

Weigh In record (no journal entry) for 26 February 2015
112 kg Lost so far: 0 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2015:
1330 kcal Fat: 35.90g | Prot: 81.91g | Carbs: 173.91g.   Breakfast: Café Expresso, Ananas, U Lait Écrémé, Pain Complet, Fleury Michon Jambon Supérieur Léger. Lunch: Ananas, Aldi Vinaigre Balsamique, Huile d'Olive, Concombre (Pelé), Auchan Steak Hache 5 % MG, Pain Complet, Taillefine Recette au Fromage Blanc, Géant Vert Asperges Blanches Miniatures, Uncle Ben's Riz Complet. Dinner: Pommes Gala, Pâtes (Cuites), Pain Complet, Oeuf (Entier), Findus Colin d'alaska 100% Filet. more...
2740 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

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David BONIFACE's Weight History


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