Weigh In record (no journal entry) for 31 July 2024
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74.6 kg
Lost so far: 10.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 31.20g | Prot: 88.70g | Carbs: 190.36g.
Breakfast: Dia Grisines, 9 de Oro Bizcochos Agridulces. Lunch: La Serenísima Dulce de Leche Clásico, Lechuga, Milanesa de Pollo al Horno. Dinner: Pechuga de Pollo Cruda, Zapallo, Papa. Snacks/Other: Tarta de Ricota, Riera Grisines Tradicionales, Pan Blanco, Emeth Mermelada de Frutilla Light, La Serenísima Queso Untable Cremon Cocina. more...
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Losing 1.4 kg a Week
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nuevo.arte's Weight History
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