Weigh In record (no journal entry) for 08 August 2015
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67.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2527 kcal
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Fat: 101.17g | Prot: 91.38g | Carbs: 231.37g.
Breakfast: Pastel de Manzana (una Corteza), Té Verde. Lunch: Pizza de Queso con Verduras, Ser Flan de Vainilla, Coca-Cola Coca-Cola Zero. Dinner: Tofi Chocolate con Leche Relleno con Dulce de Leche con Sabor a Rhum, Chimichurri, Carne Asada, Lario Morcilla, Vino Cabernet Sauvignon, Choripán. Snacks/Other: Bimbo Pan de Salvado Fit, SanCor Queso Porsalut Light, Té (Infusión). more...
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1970 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Treadmill - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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MarianoBsAs's Weight History
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