Weigh In record (no journal entry) for 29 July 2024
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63.6 kg
Lost so far: 9.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 47.33g | Prot: 106.33g | Carbs: 184.41g.
Breakfast: Tao Tao Sos Sojowy Ciemny, Kraina Wędlin Polędwica Sopocka, Biedronka Jajko L, Asia Style Makaron Ryżowy 5 Mm. Lunch: Schogetten Straciatella, Филе куриное, Макароны. Dinner: Biedronka Banan, Pilos Twaróg Naturalny Półtłusty, ActivLab High Whey Protein Bar, Pilos High Protein Deser Twarogowy Solony Karmel. Snacks/Other: Ballino Almond Lody Śmietankowe z Kawałkami Migdałów. more...
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Losing 2.1 kg a Week
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yananeverovskaya's Weight History
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