Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AllieLittles
Journal
08 Aug 15
AllieLittles's Journal, 08 Aug 15
AllieLittles's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 August 2015
64.1 kg
Lost so far:
17.5 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2015:
300 kcal
Fat: 9.00g | Prot: 6.00g | Carbs: 49.00g.
Breakfast:
Tim Hortons (Canada) French Vanilla Cappuccino - Medium.
more...
2217 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 8 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 22 minutes.
more...
Gaining 4.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
AllieLittles's Weight History
View Complete History