Weigh In record (no journal entry) for 06 July 2020
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 10.04g | Prot: 11.12g | Carbs: 66.37g.
Breakfast: Ясно Солнышко Овсяная Каша На Воде. Lunch: Чай с Сахаром, Crich Крекер Соленый, Борщ. more...
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