Weigh In record (no journal entry) for 31 July 2024
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124.4 kg
Lost so far: 37.7 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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152 kcal
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Fat: 6.12g | Prot: 8.76g | Carbs: 15.03g.
Breakfast: Kaffee mit Milch, Gekochtes Ei, Vollkornbrot. more...
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Losing 1.1 kg a Week
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