Weigh In record (no journal entry) for 31 July 2024
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73.4 kg
Lost so far: 0 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 21.87g | Prot: 11.96g | Carbs: 61.60g.
Dinner: Огурец (с Кожурой), Tamaki Соевый Соус, Ермолино Майонез, Макароны Отварные. more...
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Losing 2.8 kg a Week
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