Weigh In record (no journal entry) for 31 July 2024
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76 kg
Lost so far: 1.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 10.42g | Prot: 15.99g | Carbs: 36.26g.
Breakfast: Куриная Грудка Отварная, Капуста Тушеная, Манная Каша на Молоке. Lunch: Куриная Грудка Отварная, Капуста Тушеная. more...
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Losing 0.8 kg a Week
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sanrad246's Weight History
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