Weigh In record (no journal entry) for 08 August 2015
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68.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2415 kcal
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Fat: 63.69g | Prot: 165.75g | Carbs: 294.40g.
Breakfast: Carrefour Pain de Mie Comple (79g), Milbona Lait Demi-Écrémé, Senseo Café, Elle & Vire Beurre Gastronomique 16 Portions, Quaker Flocon d'avoine, Joker Jus d'orange. Lunch: Raisins, OceanSea Norwegischer Räucherlachs, St Môret St Môret, Lidl Pois Chiches, Huile d'Olive Extra Vierge, Pain Blanc. Dinner: Maïs, Raisins, Pâturages Fromage Blanc 3,2%, Tomates, Pain Blanc, Nixe Thon Albacore au Naturel. Snacks/Other: Carrefour Fromage Blanc 3,2%, Carrefour Pain de Mie Cereales, Milbona Lait Demi-Écrémé, Quaker Flocons d'avoine (40g), Banane, Myprotein Impact Whey Protein, Aptonia BCAA, ESN Ultrapure Creatine Monohydrate. more...
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Gaining 0.7 kg a Week
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