Weigh In record (no journal entry) for 25 July 2024
|
69.6 kg
Lost so far: 2.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 65.73g | Prot: 52.24g | Carbs: 125.43g.
Breakfast: Miel, Selecta Avena Tradicional, Plátano, Danone Oikos Yogur Griego, Colun Leche Entera en Polvo. Lunch: Bombones, Pasta con Salsa de Carne, Alto La Cruz Pasas Morenas, Miel, Maní Confitado, Evercrisp Maní Salado, Queso, Aceite de Oliva, Huevo, Calo Leche en Polvo . more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galictas's Weight History
|