Galictas's Journal, 25 Jul 24

Weigh In record (no journal entry) for 25 July 2024
69.6 kg Lost so far: 2.6 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2024:
1282 kcal Fat: 65.73g | Prot: 52.24g | Carbs: 125.43g.   Breakfast: Miel, Selecta Avena Tradicional, Plátano, Danone Oikos Yogur Griego, Colun Leche Entera en Polvo. Lunch: Bombones, Pasta con Salsa de Carne, Alto La Cruz Pasas Morenas, Miel, Maní Confitado, Evercrisp Maní Salado, Queso, Aceite de Oliva, Huevo, Calo Leche en Polvo . more...
3191 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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Galictas's Weight History


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