Weigh In record (no journal entry) for 30 July 2024
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96 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 41.82g | Prot: 81.32g | Carbs: 160.88g.
Breakfast: Café. Lunch: Milanesa de Carne Frita, Fideos. Dinner: Pan Blanco, Puré de Verduras, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Snacks/Other: Café con Azúcar Aligerado, Pre-Endulzado, Arcor Turrón de Maní. more...
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Losing 1.2 kg a Week
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EzequielOrlenko's Weight History
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