Weigh In record (no journal entry) for 30 July 2024
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77 kg
Lost so far: 25 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 53.03g | Prot: 49.40g | Carbs: 31.70g.
Breakfast: Ovo Mexido. Lunch: Ovo Mexido. Dinner: Ovo Frito, Pão Francês. more...
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Losing 0.4 kg a Week
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malu Carvalho25's Weight History
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