Weigh In record (no journal entry) for 30 July 2024
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48 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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138 kcal
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Fat: 8.02g | Prot: 4.37g | Carbs: 12.27g.
Breakfast: Кофе (Растворимый). Lunch: Травяной Чай, Фаршированный Перец. Dinner: Кабачковые Оладьи, Cheetos Кукурузные Палочки со Вкусом "Сыр". more...
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Losing 7 kg a Week
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