Weigh In record (no journal entry) for 30 July 2024
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66.7 kg
Lost so far: 11.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 30.89g | Prot: 70.47g | Carbs: 134.91g.
Lunch: Тефтелі зі свинини, Макарони, Кавун. Dinner: Помідори, Тефтелі зі свинини. Snacks/Other: Ласий Кошик Круасани з Начинкою Іриска. more...
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Losing 5.6 kg a Week
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the_mtae's Weight History
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