Weigh In record (no journal entry) for 30 July 2024
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58.5 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2584 kcal
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Fat: 64.47g | Prot: 125.32g | Carbs: 368.52g.
Breakfast: Prozis Zero Raspberry Syrup, Rt Bevanda di Avena, Prozis Oatmeal Coffee-Caramel, Neogal Yogurt Greco 0%, Prozis Oats Instant Chocolate Praline Flavor, San Benedetto Thè al Limone Zero Zucchero. Lunch: Carosello, Prozis Teriyaki Sauce, Le Naturelle Albume d'uovo Pastorizzato, Mocerino Mandorle Sgusciate, Bia Cous Cous Medio. Dinner: Prozis Zero Raspberry Syrup, Uovo, Mocerino Mandorle Sgusciate, Zucchine, Prozis Teriyaki Sauce, Molino Ardani Polenta Bramata, San Benedetto Thè al Limone Zero Zucchero. Snacks/Other: Prozis Zero Choco Coconut Flavored Syrup, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Hero Marmellata Light Mirtilli, Prozis Burro di Arachidi, Mulino Bianco Fette Biscottate. more...
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Losing 3.5 kg a Week
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Scannim06's Weight History
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