Weigh In record (no journal entry) for 30 July 2024
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61.6 kg
Lost so far: 9.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 13.64g | Prot: 9.24g | Carbs: 53.99g.
Breakfast: Pisang. Lunch: Seblak. more...
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Losing 0.7 kg a Week
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