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kita mulai lagi semangat
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77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 28.89g | Prot: 31.90g | Carbs: 160.15g.
Breakfast: Maestro Mayonais Pedas, Semangka, Tahu, Telur Rebus. Lunch: Pisang, Semangka, Getuk, Nasi Kuning. Dinner: Pisang, Tahu Kukus, Wortel Dimasak. Snacks/Other: Jeruk (dengan Kulit), Jeruk (dengan Kulit), Tempe Orek, Getuk. more...
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steady weight
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neneng2412's Weight History
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