Weigh In record (no journal entry) for 29 July 2024
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 41.07g | Prot: 82.32g | Carbs: 99.03g.
Breakfast: Melitta Café sem Açúcar , Ovo Mexido (Inteiro, Cozido), Cuscuz (Cozido). Lunch: Frutiquello Sorvete de Pistache, Bife de Carne de Vaca (apenas Parte Magra Consumida), Feijão Preto Cozido, Abóbora Cabotia, Arroz Integral. Dinner: Vigor Requeijão Cremoso Light, Frango Assado, Panqueca de Aveia. more...
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2452 kcal
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Exercise:
corrida - 49 minutes, Sleeping - 7 hours, Resting - 15 hours and 11 minutes, Gym - 1 hour. more...
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Losing 0.0 kg a Week
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angelicasabrina20's Weight History
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